A Digital detox is a deliberate break from the digital world. During this time, individuals disconnect from their electronic devices and online activities, such as social media and email. It’s a period for rejuvenation, reducing screen time, and re-establishing a healthier balance between technology and real-life experiences. Digital detoxes can vary in duration, from short… Continue reading Digital Detox: The Key to a Healthier You
Friday, 29 July 2018
