Antioxidants According to studies, a consistent berry diet may significantly improve your memory and mood. Antioxidants can eliminate free radicals and reduce mental distress. Blackberries can also help prevent dementia and age-related cognitive decline, which is another benefit to their health. This is because the pigments known as anthocyanins, which give berries their rich, dark… Continue reading What Makes Blackberries So Beneficial for Male Health?